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Glass of oat milk smoothie.

2 Step Oat Milk Smoothie

  • Author: Andrea
  • Total Time: 5 minutes
  • Yield: 1 1x


This Oat Milk smoothie recipe is a healthy drink made with bananas and bursting with flavor and protein. A great breakfast or afternoon snack, you can't go wrong with this dairy free recipe. 


  • 1 frozen banana
  • 1 cup ice cubes
  • 1 tsp cinnamon
  • 1 tablespoon honey (DO NOT use if giving to children under 1)
  • 2 tablespoon peanut butter
  • 1 cup oat milk
  • 1 scoop vanilla protein powder (optional)


  1. Add all ingredients to a blender.
  2. Blend until  smooth and creamy. 
  3. Pour into a cup and enjoy!


  1. If serving to a baby under 1 years old, DO NOT put honey in the smoothie. 
  2. Make it a fruit oat milk smoothie by adding in 1/3-1/2 cup of your favorite frozen fruit. 
  3. Add 1 teaspoon of coco powder to make it a chocolate flavored drink. Or use 1 scoop chocolate protein powder instead of vanilla. 
  4. Substitute oat milk at a 1:1 ratio with almond milk, soy milk, or dairy milk. 
  • Prep Time: 5
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American

Keywords: Oat milk Smoothie, Dairy free recipe, peanut butter banana protein smoothie, healthy, breakfast