2 Step Oat Milk Smoothie

Learn how to make this easy and healthy banana 2 Step Oat Milk Smoothie. This delicious protein packed recipe is a dairy free option for breakfast, lunch, or a late night snack. Using peanut butter and our favorite brand Planet Oat Milk, you'll have a tasty drink in less than five minutes!

This is a perfect way to start the day and is packed with healthy benefits that keep you going! Whether you are making this for yourself or for your kids or baby, you won't go wrong with this delicious smoothie.

Love oat milk? Try our oat milk hot chocolate recipe!

Be sure to check out our other great morning drinks like our pink beetroot latte, or our quick protein breakfast snack Peanut Butter Energy Balls.

Jump to:

• Ingredients
• Instructions
• Substitutions
• Variations
• Equipment
• Storage
• Top tip
• Recipe

Ingredients

• Oat Milk
• Banana - Frozen
• Ice cubes
• Cinnamon
• Honey
• Peanut butter - smooth or chunky both works!
• Vanilla Protein powder - use Orgain Protein Powder made from plants and oat milk.

See recipe card for quantities.

Instructions

Hint: Use frozen bananas instead of room temperature bananas for an enhanced texture.

Substitutions

• No Banana - make this without a banana by substituting the banana with half of an avocado. The banana gives the drink a particular texture that can be replicated with an avocado. You can use frozen avocado for a more smoothie like texture.
• Almond milk - use almond milk instead of oat milk at a 1:1 ratio
• Soy milk - looking to use soy milk substitute at a 1:1 ratio.
• Dairy milk - this recipe also tastes delicious with any percent of dairy milk, substitute at a 1:1 ratio.
• Caramel Syrup - use our delicious homemade Caramel Syrup instead of honey as a sweetener.

Variations

This dairy free smoothie can be altered to enhance flavor and better suit your needs.

• Fruit - Add your favorite fruit to this already delicious drink to change up the flavor. Add ⅓-1/2 cup of frozen fruit of your choice. Raspberry, blueberry, pineapple, mango, peach, or strawberry are some of the possible frozen fruit options.
• Chocolate - add a burst of chocolate by adding 1 teaspoon of coco powder. Add more if you want a stronger chocolate taste. Or use your favorite chocolate flavored protein powder instead of vanilla.

Equipment

All you need for this recipe is a blender. We love using the Ninja blender.

This recipe will also fit in a personal blender like the nutribullet, magic bullet, or hamilton beach smoothie blender.

Storage

Store any leftover smoothie in an airtight container in the refrigerator for up to one day.

This recipe is better is consumed as made. The ingredients will separate and the texture will be different over time. If you store it in the refrigerator, be sure to stir the drink to undo any separation of ingredients. There will be a color discoloration.

 

Recipe