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Coconut Milk Smoothie
Foods that start with C is a fun way to add variety to your plate. Try this coconut milk smoothie to mix it up!
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
10
minutes
mins
Servings
4
people
Calories/serving
199
kcal
Equipment
1
Blender
Ingredients
1x
2x
3x
▢
1 ½
cup
coconut milk
▢
1
Frozen Banana
▢
½
cup
Frozen Strawberries
Instructions
Add the coconut milk, frozen banana, and frozen strawberries into a high speed blender. Blend until smooth and enjoy cold.
Nutrition
Calories:
199
kcal
Carbohydrates:
10
g
Protein:
2
g
Fat:
18
g
Saturated Fat:
16
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
1
g
Sodium:
11
mg
Potassium:
320
mg
Fiber:
1
g
Sugar:
4
g
Vitamin A:
21
IU
Vitamin C:
14
mg
Calcium:
20
mg
Iron:
3
mg
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