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Air Fryer Green Beans
Andrea
A snack or delicious side dish, 5 minute air fryer green beans are quick, easy and delicious with their crisp yet tender texture.
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5
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Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Servings
2
people
Calories/serving
103
kcal
Equipment
air fryer
Ingredients
1x
2x
3x
▢
8
ounces
fresh green beans
2 cups
▢
1
tablespoon
olive oil
we also suggest avocado oil as it does great in air fryers
▢
½
tablespoon
everything but the bagel seasoning
or
▢
1
teaspoon
garlic powder
▢
¼
teaspoon
table salt
▢
¼
teaspoon
ground black pepper
Instructions
Preheat Air Fryer to 390* F
Rinse green beans and remove the stems. In a medium mixing bowl, toss with olive oil and season of choice.
Place seasoned beans at the bottom of the air fryer basket. They can be touching and slightly overlapping.
Air Fry for 3 minutes for tender yet crisp green beans, or air fry for 5 minute for a more tender bean depending on your preference.
Notes
Not all air fryers cook the same. Be sure to check on them so they don't burn.
Use different seasonings for different tastes. Garlic, salt and pepper, red pepper flakes.
They are better the day of. They will wilt once reheated.
Toss with mushrooms, parmesan, or slivered almonds.
Nutrition
Serving:
0.5
cup
Calories:
103
kcal
Carbohydrates:
9
g
Protein:
2
g
Fat:
7
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Sodium:
299
mg
Potassium:
261
mg
Fiber:
3
g
Sugar:
4
g
Vitamin A:
784
IU
Vitamin C:
14
mg
Calcium:
44
mg
Iron:
1
mg
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