Air Fryer Pierogies with Kielbasa
Air Fryer Pierogies with Kielbasa is a quick and easy method to cook pierogies. Paired with sautéed onions, peppers and mustard vinegar.
Equipment
Ingredients
- 1 package Mrs. T's Frozen Pierogies
- ½ Yellow Onion medium
- 1 red bell pepper
- ½ pound Kielbasa sliced into discs
- 2 tablespoons olive oil plus more for brushing
- 2 tablespoons red wine vinegar
- 1 tablespoon Whole Grain Mustard
Instructions
- Preheat the air fryer to 390*F.
- Place frozen pierogies at the bottom of the air fryer basket. They can be touching but make sure they aren't overlapping. Lightly brush each pierogie with olive oil.
- Cook the frozen pierogies for 10 minutes. At 5 minutes, flip the pierogies over to help them cook evenly.
- While the pierogies cook, sauté the vegetables and sliced kielbasa. On medium heat in a medium sized frying pan, heat olive oil. Sauté the onions and sliced kielbasa for 3-5 minutes. Add the bell peppers and sauté until the onions are translucent and the bell peppers are tender yet crisp.
- Whisk together the olive oil, red wine vinegar, and whole grain mustard.
- In a baking pan or large platter, toss the sautéed vegetables, pierogies and kielbasa together and pour and the whole-grain mustard vinaigrette over the dish. Enjoy!
Notes
- Spicy - add chili pepper flakes while cooking to add heat into the dish, or banana peppers
- Deluxe - use kielbasa that has cheese inside of it for more flavor.
- Kid friendly - serve the dish with pierogies, kielbasa, and sautéed vegetables in three different serving dishes so kids can assemble their own dish based on personal taste.
- Add the peppers at the end of sauteing so they remain crisp.
- If you don't like the texture of the air fryer pierogies, boil them instead.
Nutrition
Serving: 1cupCalories: 265kcalCarbohydrates: 5gProtein: 9gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 40mgSodium: 669mgPotassium: 206mgFiber: 1gSugar: 2gVitamin A: 51IUVitamin C: 7mgCalcium: 22mgIron: 1mg
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