Foods That Start With O (Orange Smoothie)

Foods That Start With O (Orange Smoothie)

Foods that start with O! Make this Orange smoothie to make all the foods of the alphabet. This tasty creamy smoothie is nutritious and delicious.

5 from 2 votes

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Prep Time 5

Total Time 10

Servings

Calories/serving 208 kcal

Equipment

Blender

Ingredients

▢ 1 cup milk
▢ ½ cup vanilla yogurt
▢ 2 oranges peeled
▢ 1 banana

Instructions

Add all ingredients to a high speed blender.
Blend until smooth. Serve immediately to enjoy cold.

Notes

Add a tablespoon of honey for a sweeter taste.
Use almond milk, or coconut milk instead.

Nutrition

Calories: 208kcalCarbohydrates: 43gProtein: 9gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 7mgSodium: 91mgPotassium: 787mgFiber: 5gSugar: 34gVitamin A: 609IUVitamin C: 75mgCalcium: 322mgIron: 0.3mg

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