Go Back
–+ servings
Prepared southwest chicken wrap.

Southwest Chicken Wrap

Flavorful Southwest chicken wraps filled with juicy seasoned chicken, black beans, corn, lettuce, and creamy southwest dressing. An easy lunch or dinner recipe everyone loves.
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories/serving 444 kcal

Ingredients
 

For the Chicken:

  • 1 ½ pounds chicken breasts in cutlets, see note 1
  • 1 Tablespoon avocado oil or other cooking oil
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • ¾ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano
  • ½ teaspoon onion powder
  • 1 pinch cayenne powder optional

For the Wraps:

  • 6 large tortillas see note 2
  • 1 head romaine lettuce
  • 15 ounce can black beans
  • 1 ½ cups corn frozen, thawed
  • 1 cup cherry or grape tomatoes halved
  • 1 jalapeno optional, sliced and deseeded
  • southwest dressing see note 3 below for homemade

Instructions

  • Heat oil in a skillet over medium heat. Combine all seasonings together in a bowl and mix to combine. Sprinkle evenly over chicken on both sides. Place chicken in the skillet in a single layer and cook for 6-7 minutes. Flip chicken and cook an additional 5-7 minutes until internal temperature reaches 165° F. Remove and set aside for at least 5 minutes before slicing.
    Cutting the southwest chicken.
  • Lay out your tortillas. Add lettuce, black beans, corn, and sliced chicken. Top with tomatoes, jalapeno and dressing. Roll up and serve immediately.
    Assembling a southwest chicken wrap.

Notes

  1. You can either buy the chicken breasts already in cutlets, or cut a regular chicken breast in half horizontally.
  2. We love and recommend using raw tortillas that we cook at home, but you can use whatever your favorite tortilla is.
  3. We love our homemade southwest dressing recipe. It's easy to make and so tasty! Make sure to check it out.

Nutrition

Calories: 444kcalCarbohydrates: 41gProtein: 48gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.002gCholesterol: 98mgSodium: 893mgPotassium: 1014mgFiber: 10gSugar: 6gVitamin A: 9718IUVitamin C: 14mgCalcium: 160mgIron: 5mg
Tried this recipe?Let us know how it was in the comments below
Tag us on Instagram!We love seeing people make our recipes. Mention @simplyscrumptiouseats_
QR Code linking back to recipe