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Xigua Smoothie (Watermelon Smoothie, foods that start with X)
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from
2
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Prep Time
5
minutes
mins
Servings
2
Calories/serving
163
kcal
Ingredients
1x
2x
3x
▢
3
cups
watermelon
cut into cubes
▢
1
cup
frozen strawberries
▢
½
banana
▢
½
cup
vanilla Greek yogurt
▢
milk or almond milk to desired texture
Instructions
Blend watermelon, frozen strawberries, frozen banana and yogurt together in a high speed blender. Add milk or almond milk as needed until desired texture is achieved.
Notes
Feel free to try other fruits or a handful of spinach for a fun variation.
Nutrition
Serving:
12
oz
Calories:
163
kcal
Carbohydrates:
37
g
Protein:
7
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.1
g
Cholesterol:
2
mg
Sodium:
20
mg
Potassium:
522
mg
Fiber:
3
g
Sugar:
28
g
Vitamin A:
1325
IU
Vitamin C:
63
mg
Calcium:
30
mg
Iron:
1
mg
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